Adapted from Maria's Food and Nutrition
Ingredients:
3 ripe avocados
1/2 cup unsweetened almond milk, chocolate or vanilla
6 tablespoons cocoa powder
3/4 cup xylitol
Preparation:
1. In a small bowl, combine xylitol and and almond milk. Microwave for 30 to 45 seconds, or until xylitol is melted.
2. Combine avocados and cocoa powder in a blender. Blend to combine the two.
3. Add almond milk mixture to avocado mixture in blender. Blend until smooth. Add more almond milk if needed.
4. Heat in the microwave and serve, or put in the freezer for a delicious frozen treat!
Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts
Friday, September 24, 2010
Monday, August 23, 2010
Leftover Artichoke Chicken Salad
So I had all this leftover artichoke chicken, and it was time for lunch! Here's what happened, and I must say, it was delicious.
Ingredients:
1 artichoke chicken breast
1/2 red pepper, diced
10-12 cherry tomatoes, cut in half
1/2 avocado, chopped
2 cups lettuce
Your favorite dressing (optional)
Preparation:
1. Cut chicken into bite size pieces and reheat.
2. Combine with all ingredients in a large bowl and serve
Ingredients:
1 artichoke chicken breast
1/2 red pepper, diced
10-12 cherry tomatoes, cut in half
1/2 avocado, chopped
2 cups lettuce
Your favorite dressing (optional)
Preparation:
1. Cut chicken into bite size pieces and reheat.
2. Combine with all ingredients in a large bowl and serve
Monday, August 9, 2010
Cucumber Avocado Gazpacho
Adapted from Elana's Pantry
www.elanaspantry.com
Cucumber Avocado Gazpacho
Ingredients:
1 large avocado
1 small cucumber, peeled and de-seeded, plus additional cuke for garnish
1 tablespoon onion, minced
1 tablespoon olive oil
1 tablespoon lemon juice
1-2 tablespoons apple cider vinegar (to taste)
¼ teaspoon celtic sea salt
¼ teaspoon chili powder
3/4 cup water
smoked paprika, to garnish
Preparation:
1. Throw avocado, cucumber, onion, oil, lemon juice, vinegar and water in Vita-Mix (or other high speed blender)
2. Puree on high speed until smooth
3. Blend in salt and chili powder
4. Serve, garnishing with extra cucumber cubes and smoked paprika if desired
www.elanaspantry.com
Cucumber Avocado Gazpacho
Ingredients:
1 large avocado
1 small cucumber, peeled and de-seeded, plus additional cuke for garnish
1 tablespoon onion, minced
1 tablespoon olive oil
1 tablespoon lemon juice
1-2 tablespoons apple cider vinegar (to taste)
¼ teaspoon celtic sea salt
¼ teaspoon chili powder
3/4 cup water
smoked paprika, to garnish
Preparation:
1. Throw avocado, cucumber, onion, oil, lemon juice, vinegar and water in Vita-Mix (or other high speed blender)
2. Puree on high speed until smooth
3. Blend in salt and chili powder
4. Serve, garnishing with extra cucumber cubes and smoked paprika if desired
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