Friday, September 24, 2010

Chocolate Pudding

Adapted from Maria's Food and Nutrition


Ingredients:


3 ripe avocados
1/2 cup unsweetened almond milk, chocolate or vanilla
6 tablespoons cocoa powder
3/4 cup xylitol

Preparation:

1.  In a small bowl, combine xylitol and and almond milk.  Microwave for 30 to 45 seconds, or until xylitol is melted.
2.  Combine avocados and cocoa powder in a blender.  Blend to combine the two.
3.  Add almond milk mixture to avocado mixture in blender.  Blend until smooth.  Add more almond milk if needed.
4.  Heat in the microwave and serve, or put in the freezer for a delicious frozen treat!

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